Ex·e·cute (ĕk'sĭ-kyūt')
1. To put into effect; carry out:
2. To perform; do:
3. To create (a work of art, for example) in accordance with a prescribed design.
4.To perform or carry out what is required by:
The Art of Acro Yoga
Acro Yoga Technique: add to your technical knowledge, the fundamentals of stabilization, handgrips, hand and feet placement in transitions. Explore the suttletes of sensory communication through withdrawal of the senses.
Role Shifting: taking on the role of your partner (flyer or base) to better understand and adapt to their needs
Refinement of Acro Yoga skills and teaching: Through mastery of technique effortlessness is achieved, the art of deceptive simplicity, spatial awareness and spatial ability.
The Creative Process in Acro Yoga: focused improvisation, different number configurations, use of props (chair, bench, poles), theatre and concentration exercises
Choreography for Acro Yoga: musicality, theme and variation, repetition, exploring texture, the art of hiding (losing) technique through interpretation and emotional connection.
Acro Yoga Montreal’s mandate is:
The evolution of Acro Yoga beyond its traditional flow and movement through the fusion of Acro Yoga with other movement forms i.e. dance, b-boying(break dancing), and martial arts to create a contemporary aesthetic that knows no boundaries or forms. Just like b-boying, Acro Yoga will become an attitude and lifestyle not just steps or forms, but an ever changing chameleon that adapts to its practitioner and environment